Strength and Conditioning Program

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Quick Overview

This program will heighten your athletic ability and promotes a healthy lifestyle.

Description

The program will consist of compound exercises that comprise a total body workout. The goal is to become stronger, improve your athletic performance and make yourself less prone to injury. The instructor is a highly qualified personal trainer.

Dates: January 9, 11, 16, 18, 23, 25, 30 February 1, 6, 8, 13, 15, 27, 29 March 5, 7, 12

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Allergies *: Maximum number of characters: 150

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€150.00

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